Pull up bar for doorway use will strengthen and tone your back, arms, shoulders and abs muscles for the perfect upper body workout for men and women. Safe and secure - Heavy-duty chrome steel doorway pull up bar and door mounts provide great support and safety. Versatile Uses - Get fit and strong by using the door bar for many exercises including pull-ups, chin-ups, hanging leg raises, push-ups, dips, sit-ups and crunches. It's truly a multi function piece of at home workout equipment Comfortable Hand-Grips - Non-slip extra-long foam grips for extra comfort to minimize hand pain or fatigue Use in Different Locations - Multiple screw-in door mount kits give flexibility to move to different places or heights. It's perfect for your home, garage, gym or the office
Note: Always install and use the supplied screw-in door brackets.
Material: Steel+foam Size: 60 cm (total stretch length is 100 cm but the use length is 63-85 cm) 80 cm (total stretch length is 130 cm but the use length is 83-115 cm) Max load: 150 kg